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August 20, 2008 | celebrity | editor | 0 Comments
OK! magazine talks to Britney Spears this week and the main topic of conversation seems to have been how she got back into such good shape. OK! says…
"I'm the healthiest I've been all my life," Britney, 26, tells OK!. "My diet has a lot to do with my getting into shape. I have no sugar. I don't eat fruit or even fruit juice because of the sugar. I eat chicken and salmon and rice. I eat avocados. I'll have egg whites for breakfast and sometimes turkey burgers for lunch. I try to do just 1,200 calories a day. It may sound like it's not much, but it's actually a lot of food if you eat the right things."Of course, Brit also hits the gym on a regular basis, doing "lots of cardio and weights" five days a week.
Yeah that’s what I was thinking too. Not surgery. Exercise and a sensible diet. That’s what I imagine when I think of Britney. I think of smart choices and good decision-making. She’s a modern day Solomon, people often say.